Teeth grinding, along with clenching, occurs frequently in people who are unaware they have bruxism. The condition results in jaw pain and headaches, and it can wear down teeth. A night guard for teeth should be considered if you frequently experience jaw pain when you wake up or think you grind your teeth during sleep. The correct night guard selection will substantially impact your oral health protection. The following guide will assist you in selecting Night Guards in Burlington.
Understanding Night Guards
A night guard for teeth is a protective appliance that covers your teeth to stop grinding or clenching damage. It works as a cushion, which decreases pressure on the jaw and teeth. There are various types of night guards, and the selection of the appropriate one is based on your needs and comfort.
Types of Night Guards
- Soft Night Guards
Soft Night Guards Softer night guards are constructed with flexible materials and are best suited for individuals who have mild bruxism. They do provide a comfortable night’s sleep; however, they may not be too durable for individuals who grind severely. - Hard Night Guards
Acrylic hard night guards are for individuals with severe teeth grinding. They are strong and will robustly protect the teeth, but do require time to get accustomed to. - Dual-Layer Night Guards
These night guards bring the advantages of both hard and soft guards together. They have an inner layer of comfort and an outer layer of durability and protection.
Over-the-Counter vs. Custom Night Guards
When selecting a night guard, you can either go for an over-the-counter one or a custom night guard designed by a dentist.
- Over-the-Counter Night Guards: They can be purchased at pharmacies and online. They are available in standard sizes or boil-and-bite varieties that can be slightly customized. But they might not be the best fit or feel comfortable.
- Custom Night Guards: A dentist fabricates these guards from a mold of your teeth, so they fit perfectly. Custom night guards offer the maximum protection, comfort, and durability.
How to Choose the Right Night Guard
- Assess Your Grinding Severity
If you experience mild grinding, a soft night guard might be enough. For moderate to severe grinding, a hard or dual-layer night guard is recommended. - Consider Your Comfort
A well-fitting night guard should be comfortable to wear all night. If you feel pain or excessive discomfort, the guard may not be the right fit. - Check the Material
Some people have sensitivities to certain materials. Make sure to choose a material that is safe and non-toxic. - Look at Durability
If you grind your teeth heavily, a more durable night guard will be a better investment in the long run. - Seek Professional Advice
If you are unsure which night guard is best for you, visit a dentist for expert guidance.
Proper Care for Your Night Guard
To keep your night guard in good condition, follow these care tips:
- Rinse it with water after each use.
- Clean it daily with a toothbrush and mild soap.
- Store it in a protective case when not in use.
- Avoid exposing it to heat, as it may warp.
Where to Get a Night Guard
If you are searching for night guards near you, consider visiting a dental clinic that offers customized solutions. A professional dentist can assess your needs and recommend the best option for your oral health.
Why Choose Orchard Family Dentistry for Your Night Guard?
Choosing the right night guard is essential for protecting your teeth and improving your sleep quality. Whether you need a soft, hard, or custom night guard, consulting with a Dentist in Burlington ensures you receive the best care. At Orchard Family Dentistry, we provide high-quality night guards to help you maintain a healthy and comfortable smile. Schedule an appointment today to find the perfect custom night guard for your needs!